P-A-P/P-U-P turtle Sit up straight. Place your feet flat on the floor, bend your knees at a right angle and keep your torso perpendicular to the floor. Keep your head level, facing forward. Curl your lips over your teeth, then say the words loudly and clearly: P-A-P! P-U-P! Repeat these words 3 times.
Ćwiczenia
Exercises
Przeczytasz w 5 min
A13 – PAP/PUP Turtle – an exercise for the lip muscles, jaw and breathing AT THE SAME TIME
A few minutes a day is enough to support the breathing pattern without turning the evening into a lesson.
