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Building motivation during therapy

Kolok offline - motivational board

The worksheet includes features that partly mirror our app – just without electronics.
Jacek Boroniec
25.00
z VAT
An individual plan and therapy goal in one place.
Visual motivation and habit building (42 days of exercises)
Quick access to video instructions on YouTube - if you're not sure "how it went"
An exercise period 3 times longer than what speech therapists typically observe!

Stick it and you know!

65 different rectangular stickers – for marking daily achievements. For the round spaces we have special round trophy stickers, for marking whole weeks of a streak – exercising several days in a row.

A sticker on its own is just a physical object, but it becomes confirmation of progress. We use this trick to boost motivation.

Everyone at home can see how you're doing - you don't have to remember!
Hang the board in a visible place and the therapy will remind you of itself!
You always know what to do and how.
The specialist prescribes you a "Routine" - a set of exercises you are to do. To make it easier, at the bottom of the page there is a QR code leading to the catalog of exercises the specialist can prescribe you!
Additional "Routine" cards
You're making progress! After two weeks the specialist can give you a new set of exercises, and you keep filling in the sticker board. After 3 weeks you're building a habit, and the finish line is just a sprint away.
A small step every day = a BIG success in the long run
Everyone stumbles sometimes. What matters most is not giving up and getting back to work! The sticker board is, above all, a well-thought-out tool that supports your motivation to act.

What skills does Kolok offline support?

Perseverance on the way to the goal.
A sense of agency and self-belief!
Consistency in doing the exercises.
Patience and precision.
Mindfulness.

Who is Kolok offline - motivational board for?

For parents who want to support their children.
Build a bond with your child by working together toward a clearly defined goal! The specialist gives you the tools, and you can work on it together.
For speech therapists
Who are looking for attractive aids to use during therapy and home exercises.
For physiotherapists
Who want the patient to exercise for longer than "a week and a bit".

What will you get in the package?

The set - everything you need.

Kolok offline - Motivational board laid out for 42 days of exercises
Two additional routine cards - for when you've mastered the previous set of exercises
Set of 65 different rectangular stickers - for sticking in your progress every day
Set of 8 different trophy stickers - for full weeks of a "streak" - exercising several days in a row
Chcę to!
Dane techniczne
Material: Paper 170g/m2 Weight: 0.30 kg Size: 220 x 310mm - A4 envelope

GAMIFICATION – what is it and how does it work on the patient?

Gamification is bringing mechanisms known from games into the real world to encourage people to complete specific tasks. We use this trick to boost motivation. We designed 65 different rectangular stickers – for marking daily achievements. For the round spaces we have special round trophy stickers, for marking whole weeks of a streak – exercising several days in a row. This kind of system of collecting rewards and badges gives motivation – it's easier for the mind to carry out a plan because it sees the goal and how it gets closer to it every day, in small steps.

Recommended by users

Monika
Leon's mom - 7 years old
We completely gave up over the summer. After putting the board up above Leon's desk - he exercises on his own, every day, and I just cheer him on!
Kolok offline is our app's features translated onto paper.
Building patients' motivation matters to us above all. You can decide for yourself whether you prefer the app or the offline board produced by us, or you can print it yourself, FOR FREE!

Frequently asked questions.

Does KOLOK replace follow-up appointments?

No. KOLOK supports the patient between appointments and helps maintain continuity of treatment, but it does not replace the doctor's care.

Will I see that it really works?

Yes. You track your progress and see how you're getting closer to your goal. It is visible results that help you stay the course longer and not give up after a few weeks.

How much time per day do the exercises take?

Short, structured exercises that you do whenever you have a moment — between work, home and the rest of your obligations.

What if I miss a few days?

It's not the end of the world — the most important thing is not to give up and to get back
to the rhythm of building good habits.

Will I see that I'm making progress?

That's for sure! During therapy, specialists recommend exercises of varying difficulty. They start with the basics and, over time, set more and more challenging tasks. Whatever your situation, you will definitely feel the progress for yourself.