Who is KOLOK for?
For teenagers
Braces are just the beginning. You build the result every day.
School, friends, training — you have more important things to do than constantly think about therapy. KOLOK helps you organise your exercises your own way, stay consistent and see that it really works. No wasting time on boring exercises read off a sheet of paper.
Kolok is for you if...
You wear braces or aligners
You're working on your breathing
You're in myofunctional therapy
You're in speech therapy
You're working on your speech
You're working on your tongue posture
…because you know (or are starting to feel) that the result depends on what you do every day — not just the braces or an appointment with a specialist.
That's exactly why exercises shouldn't depend on someone reminding you — or on whether you happen to be having a good day.
Does this sound familiar?
You do the exercises, but you have no idea whether they're doing anything at all.
After a few weeks, your motivation fades.
Therapy feels like one more chore on your list.
You can't stand it when someone keeps reminding you about it.
With school and friends, it's easy to forget about your exercises.
After one bad day, you feel like giving up on everything.
Braces are fitted once. You work on the result
every single day.
every single day.
Insight from conversations about KOLOK with teenagers
What do you gain?
You finally see results
You track your progress and see how small steps turn into real change.
It's up to you more than you think
Braces and appointments matter, but it's your daily actions that have the biggest impact on the result.
Less talk. More action.
Instead of more reminders, you simply get on with it and focus on what brings you closer to your goal.
Therapy doesn't take up your time - it's woven into everyday situations
It fits around school, friends and passions — not the other way round.
Easier to stick with it to the end
Bad days happen. What matters most is getting back in the game and moving on.
Be yourself and leave the flaws behind — as a bonus
Braces, a speech impediment or therapy are just a stage you're going through — not who you are.
Progress, not promises.
You see it works
— you don't have to take
anyone's word for it.
It's much easier to put in the effort when you can see it really works. KOLOK shows your progress in a simple view — small steps that add up to a real result.
Postępy i regularność
Widzisz, kt ćwiczy, a kto potrzebuje wsparcia
Ryzyko na czas
Sygnał, gdy pacjent traci motywację - zanim odpuści.
What changes?
What changes with KOLOK?
Without KOLOK
You exercise, but you don't know if it's doing anything.
Motivation fades after a few weeks.
Someone has to keep reminding you to exercise.
After a tougher day it's easy to give up on everything.
Recommendations get lost in messages and on slips of paper.
Therapy feels like just another chore.
Today
With KOLOK
You see your progress and know it works.
A goal and a streak help you stay motivated.
In-app reminders — you basically remember on your own.
One slip doesn't erase your progress — you get back in the game.
Your exercises and recommendations are always at hand.
Therapy adapts to your life.
With the app
Tailored to
your lifestyle.
School, friends, training, hobbies — KOLOK adapts to your day, not the other way round.
You do your exercises when it suits you, and the app helps you remember them and keep to your own rhythm.
Terapia dopasowana
do Twojego sposobu pracy
KOLOK nie narzuca gotowych metod terapii.
To Ty decydujesz o przebiegu procesu, ćwiczeniach i zaleceniach.
System wspiera Twój sposób pracy i pomaga utrzymać ciągłość terapii.
Stages
KOLOK is with you at every stage
01
Start
Your specialist adds you to their
patients by entering your email.
patients by entering your email.
01
Start
02
Every day
You get a private action plan, tailored
to your commitments and schedule
02
Every day
03
Overview
You see how you're doing, and you feel
the progress first-hand.
03
Overview
04
Consolidation
You stop thinking about exercises - suddenly they just happen,
and tasks that seemed impossible become part of everyday life.
04
Consolidation
KOLOK Ambassador
Anna Nowak
16 years old
I do it my own way
— and I'm finally seeing results.
— and I'm finally seeing results.
What do you see in the app?
What do others say?
"At first it was just another chore. Now I tick off my exercises in the morning and I can see my braces doing their job."
Kuba
(15 years old)
"The best part is that my parents stopped reminding me. I do it myself when I have a moment."
Maja
(14 years old)
"I missed a few days and thought
it was all for nothing. The app showed me that I'm still ahead."
Igor
(17 years old)
Join the
KOLOK
community
Newsletter
Get simple tips and a dose of motivation that will help you keep going — between sessions and on tougher days.
Most common
questions
from teens.
Will someone be monitoring me all the time?
No. It's your therapy and you run it yourself. The specialist sees what is needed for treatment, and you exercise your own way — with reminders in the app instead of constant supervision.
How much time per day do the exercises take?
It depends on the situation. Usually it's just a few minutes a day.
The most important thing is to build the good habits that these exercises develop day by day.
What if I miss a few days?
It's not the end of the world — the most important thing is not to give up and to get back
to the rhythm of building good habits.
How do I connect to my therapy?
The specialist assigns you an action plan, and it appears
in your KOLOK account right away — and we're ready to start!
Does the app replace sessions with a specialist?
No — a specialist's experience and knowledge are essential for the diagnosis
and therapy pathway to be carried out correctly.
Will I see that I'm making progress?
That's for sure! During therapy, specialists recommend exercises of varying difficulty. They start with the basics and, over time, set more and more challenging tasks. Whatever your situation, you will definitely feel the progress for yourself.
A visit to a specialist
is just a dose of knowledge.
You do the rest.
is just a dose of knowledge.
You do the rest.
See how KOLOK helps you keep your rhythm, practise your own way and finally see that what you're doing makes sense.
