{"version":"1.0","provider_name":"Kolok","provider_url":"https:\/\/kolok.app\/de\/","author_name":"boroniecj5@gmail.com","author_url":"https:\/\/kolok.app\/de\/author\/boroniecj5gmail-com\/","title":"Eberz\u00e4hne\u00a0- \u00dcbung f\u00fcr die Mundmuskeln","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xk45iZerXm\"><a href=\"https:\/\/kolok.app\/de\/eberzaehne\/\">A14 &#8211; \u00dcbung Eberz\u00e4hne &#8211; Ihr Training f\u00fcr kr\u00e4ftige Gesichtsmuskeln und eine deutlichere Aussprache<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kolok.app\/de\/eberzaehne\/embed\/#?secret=xk45iZerXm\" width=\"600\" height=\"338\" title=\"&#8222;A14 &#8211; \u00dcbung Eberz\u00e4hne &#8211; Ihr Training f\u00fcr kr\u00e4ftige Gesichtsmuskeln und eine deutlichere Aussprache&#8220; &#8211; Kolok\" data-secret=\"xk45iZerXm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kolok.app\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/kolok.app\/wp-content\/uploads\/2026\/09\/A14.PL_.png","thumbnail_width":1280,"thumbnail_height":720,"description":"F\u00fchren Sie die Zeigefinger in die Mundwinkel ein und ziehen Sie den Mund so weit wie m\u00f6glich auseinander. Ziehen Sie die Mundwinkel langsam zusammen und f\u00fchren Sie dabei die Finger zur Mitte."}